Kurs-Details

MSC: MSC 8-Wochen-Kurs (von Auszubildenden)

Beschreibung:

Finding Your Ground Meeting life’s harder moments — with more compassion, and together.

We are inviting you to an 8-week Mindful Self-Compassion course – specifically designed for international professionals and those internationally-minded living in Europe.

We are looking forward to creating a space where we can together learn how to face life's challenges with more compassion — creating a little more room and freedom for ourselves.

Over eight weeks, we learn to

• meet difficult emotions and situations with more steadiness

• be less hard on ourselves when things get challenging

• stay connected when relationships become difficult

• appreciate and savour what is good in our lives

And also – share your experiences with other international professionals in similar situations, hear different perspectives and learn with and from each other.

You can find more information and our contact under: https://tinyurl.com/mt3s2e45

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